Silence your inner critic:

instant access online program

Do you feel stressed, low in confidence or never quite “good enough?”


If so, you are probably living with an inner critic.  A judgemental “voice” that points out the negative and puts you down at every opportunity.

Few of us would speak to ANYONE the way we privately speak to ourselves, inside our heads.

Negative self-talk is like nutrition.  It “feeds” worry, anxiety, stress, low confidence and unwanted habits and behaviours.

We all feel stress and distress


But often we attribute our stress to people or “things going on” in our lives.  Of course, external factors are relevant to how we feel.  But our inner voice is a huge source of stress that is often overlooked.

An inner critic can be the cause of so many problems.  Or, if not the cause, an inner critic will certainly make an already painful or difficult situation a lot worse.

When we think in a kind, empowering way, towards ourselves, it can be life changing.  When YOU are on YOUR side, you will feel calmer, more relaxed and more confident.  This is the platform, from which you can step into the life you want and deserve.

This program will put kinder self-talk on autopilot


By “training your brain” – at both the conscious and subconscious level – you will be surprised to discover yourself automatically thinking kinder and more empowering thoughts.  This is the foundation of self-esteem, inner confidence and much less stress.

No more “should have”, “would have”, “could have”

Just imagine how different you will feel – and how different your life will be – when your inner voice is your friend, your coach and your cheerleader.  No more feeling like everyone else is happier, more successful, more attractive and generally “better” than you.

This program will help you achieve this.  It is developed with “busy people” in mind.  The entire program can be watched in less than 2 hours.  So “binge watch” or aim for 10 minutes at a time, whatever works for you.  The program includes video, audio and written materials and simple techniques that are easy to incorporate into your daily life.

You have lifetime access to all of the resources for an investment of just £27 (+VAT).

Buy now, to discover how to positively change the way you “talk to yourself” so you can think, feel and BE the best version of YOU.

Training videos

Understand negative self-talk:  where it comes from and why we do it!

But more importantly… learn HOW to silence your inner critic.

The training videos are delivered in “easy to digest” bite sized chunks.  Choose to binge watch the whole way through – or set aside 10 minutes a day.  Whatever works for you!

Guided Audio

Wouldn’t it be great if all you had to do to change your negative self-talk was “sit back and relax?”

The audio included in this program does just that!  Clear away old imprints, unhelpful ways of thinking and create a “clean slate” for positive change.  Gentle but powerful suggestions will promote change at the subconscious level.

Transform your self-talk

Learn and master a simple technique that will “train your brain” to automatically think in a kind, supportive and motivating way.

Put an end to worry and self-doubt.  Finally feel “good enough” and step into the life you want and deserve.